Take Care: Achtsamkeit in Gesundheitsberufen (Top im Gesundheitsjob), 2nd Edition

By Simone Schmidt

Introducing “55 Übungen für mehr Achtsamkeit im Berufsleben” by Simone Schmidt

In today’s fast-paced and demanding work environment, it is easy to get caught up in the stresses and pressures of the job. For those in the healthcare industry, the importance of empathy and mindfulness in providing quality care cannot be overstated. In her book, “55 Übungen für mehr Achtsamkeit im Berufsleben,” Simone Schmidt offers a collection of exercises aimed at promoting mindfulness in the workplace.

The key to providing excellent care in the healthcare industry is the ability to perceive and understand the needs of both patients and oneself. However, with the daily pressures of time constraints and stress, it can be challenging to maintain empathy and mindfulness. Schmidt’s book provides practical and easily applicable exercises that can be incorporated into daily routines, as well as utilized for team training.

This newly revised second edition of “55 Übungen für mehr Achtsamkeit im Berufsleben” offers an updated and expanded collection of exercises, ensuring that readers have access to the most effective techniques for cultivating mindfulness in the workplace. From simple breathing exercises to more complex visualizations, the book covers a wide range of mindfulness practices that can help individuals manage stress, improve focus, and enhance their overall well-being.

Review of “55 Übungen für mehr Achtsamkeit im Berufsleben”

Having read this book, it is evident that Simone Schmidt has a deep understanding of the challenges faced by healthcare professionals and the importance of mindfulness in their work. The exercises provided in “55 Übungen für mehr Achtsamkeit im Berufsleben” are clear, concise, and easy to follow. Schmidt’s writing style is engaging and relatable, making the book accessible to a wide audience.

What sets this book apart is its practicality. The exercises can be incorporated seamlessly into the busy schedules of healthcare professionals, making it easier for them to integrate mindfulness practices into their daily routines. Whether it’s taking a few moments for deep breathing exercises during a hectic shift or utilizing visualization techniques to manage stress, the exercises in this book are invaluable tools for healthcare professionals seeking to improve their well-being and provide better care to their patients.

In addition to the individual benefits of the exercises, “55 Übungen für mehr Achtsamkeit im Berufsleben” is also an excellent resource for team training. The exercises can be used in group settings to promote teamwork, communication, and empathy among healthcare professionals. By practicing mindfulness together, teams can foster a positive work environment that is conducive to providing exceptional care to patients.

Order “55 Übungen für mehr Achtsamkeit im Berufsleben” today

If you are a healthcare professional looking to improve your well-being and provide better care to your patients, “55 Übungen für mehr Achtsamkeit im Berufsleben” by Simone Schmidt is a must-read. With its practical exercises and accessible writing style, this book offers a comprehensive guide to cultivating mindfulness in the workplace. Order your copy today and embark on a journey towards a more mindful and fulfilling professional life.

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