Freely Determined: What the New Psychology of the Self Teaches Us About How to Live ()
By Kennon M Sheldon
A renowned psychologist argues that free will is not only real but essential to our well-being It’s become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that we are choosing freely. In Freely Determined, research psychologist Kennon Sheldon argues that this perception is not only wrong but also dangerous. Drawing on decades of his own groundbreaking empirical research into motivation and goal setting, Sheldon shows us that embracing the ability to choose our path in life makes us happier, healthier, and more fulfilled. He also shows that this insight can help us choose better goals—ones that are concordant with our values and that, critically, we’re more likely to actually see through. Providing readers insight into how they can live a more self-directed, satisfying life, Freely Determined offers an essential guide for how we might recognize our freedom and use it wisely.
By Kennon M Sheldon
A renowned psychologist argues that free will is not only real but essential to our well-being. It’s become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that we are choosing freely. In Freely Determined, research psychologist Kennon Sheldon argues that this perception is not only wrong but also dangerous. Drawing on decades of his own groundbreaking empirical research into motivation and goal setting, Sheldon shows us that embracing the ability to choose our path in life makes us happier, healthier, and more fulfilled. He also shows that this insight can help us choose better goals—ones that are concordant with our values and that, critically, we’re more likely to actually see through.
Living in a world where our choices are constantly influenced and manipulated by external factors, it is easy to feel powerless and trapped. We may question whether we truly have the freedom to determine our lives or if our decisions are merely products of societal conditioning. However, Kennon M Sheldon, in his compelling book Freely Determined, dispels the notion that free will is an illusion and presents an enlightening argument for its importance in our overall well-being.
Sheldon, a well-respected psychologist with years of experience in the field, draws upon his extensive research into motivation and goal-setting to demonstrate the profound impact that our ability to choose has on our happiness and fulfillment. He challenges the prevailing belief that we are at the mercy of our animal urges and unconscious biases, asserting that we have the power to consciously shape our lives.
Throughout the book, Sheldon delves into the complexities of free will, dissecting various theories and providing compelling evidence for its existence. He explores the ways in which our choices contribute to our sense of autonomy and demonstrates how aligning our goals with our values leads to a more satisfying and meaningful life. Drawing on real-life examples and his own research findings, the author paints a vivid picture of the benefits that come from embracing our freedom to choose.
One of the key insights presented in Freely Determined is the idea that our perception of free will directly influences our behavior and outcomes. When we believe that we have the power to shape our destiny, we are more inclined to set ambitious and meaningful goals. Sheldon emphasizes the importance of setting concordant goals—ones that align with our values and resonate with our true selves. By doing so, we increase our chances of success and fulfillment, as our intrinsic motivation is ignited and sustained.
Moreover, Sheldon offers practical guidance on how to live a more self-directed life. He provides strategies for recognizing our freedom, overcoming external influences, and making choices that align with our authentic desires. The book serves as a roadmap for those seeking to break free from societal expectations and carve their own path.
Freely Determined is not only an enlightening exploration of free will but also a rallying cry for personal agency. Sheldon’s compelling arguments and evidence-based insights make a strong case for the existence of free will, dispelling the pervasive belief that we are merely puppets of external forces. His work invites readers to reevaluate their own beliefs and perceptions, empowering them to take control of their lives and make choices that lead to genuine happiness.
Publisher: Basic Books has consistently published thought-provoking and influential titles in the fields of psychology and philosophy. Their commitment to publishing intellectually compelling books makes them a trusted source for readers seeking profound insights into human nature and the mind.
Language: Freely Determined is written in English, ensuring accessibility to a wide audience eager to explore the concept of free will and its impact on human well-being.
Length: With 272 pages, this book provides a thorough exploration of the topic, allowing readers to delve deep into the arguments and evidence presented by the author. Its comprehensive nature ensures that readers will gain a comprehensive understanding of the subject matter.
ISBN: The International Standard Book Number (ISBN) is a unique identifier that ensures the book’s availability and recognition worldwide. Freely Determined has an ISBN-10 of 1541620364 and an ISBN-13 of 978-1541620360, making it easily accessible for ordering from various platforms and bookstores.
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Freely Determined offers a fascinating exploration of free will and its impact on our lives. If you’ve ever questioned the extent to which you have control over your own destiny, this book is a must-read. Kennon Sheldon’s well-researched arguments and practical insights provide a compelling case for the existence and importance of free will.
By ordering Freely Determined, you open the door to a new understanding of your own agency and the power of choice. You’ll discover how embracing your ability to shape your life leads to greater happiness, fulfillment, and authenticity. Armed with the knowledge and strategies presented in this book, you’ll be equipped to set goals that align with your values and make choices that truly reflect who you are.
Don’t miss the opportunity to gain a deeper understanding of your own freedom and how to make the most of it. Order your copy of Freely Determined today and embark on a journey of self-discovery and empowerment.
Product Details
- Publisher : Basic Books (November 1, 2022)
- Language : English
- Hardcover : 272 pages
- ISBN-10 : 1541620364
- ISBN-13 : 978-1541620360