By Nils Spitzer

Book Review: “Die Dunkle Kehrseite der Verantwortung: Übertriebene Verantwortlichkeit in der psychischen Gesundheit”

In today’s society, the concept of responsibility is highly valued. We are constantly encouraged to take on more responsibility in various aspects of our lives. However, what is often overlooked is the dark side of responsibility – how an excessive sense of responsibility can lead to psychological distress. In his book, “Die Dunkle Kehrseite der Verantwortung: Übertriebene Verantwortlichkeit in der psychischen Gesundheit,” author Nils Spitzer explores this often overlooked issue and provides therapists and counselors with interventions to help individuals find a healthier balance in their sense of responsibility.

The book begins by highlighting the role of excessive responsibility in mental disorders such as obsessive-compulsive disorder, social phobia, depression, generalized anxiety disorder, hypochondria, and psychosis. Spitzer argues that excessive responsibility should be recognized as an important transdiagnostic factor in these disorders.

One of the key strengths of “Die Dunkle Kehrseite der Verantwortung” is its exploration of the underlying causes of excessive responsibility. Spitzer delves into the societal factors that contribute to the increasing demand for individuals to take on more responsibility. He also examines the psychological consequences of this excessive burden, highlighting how it can lead to significant distress and impairment in daily functioning.

Throughout the book, Spitzer provides therapists and counselors with valuable insights and tools to address excessive responsibility in their clients. He outlines therapy goals and offers practical interventions that can be used to help individuals develop a healthier relationship with responsibility. These interventions are informed by cognitive-behavioral therapy principles and are designed to promote a balanced perspective on responsibility.

“Die Dunkle Kehrseite der Verantwortung” also sheds light on the exploration process in therapy. Spitzer emphasizes the importance of thorough assessment and exploration of a client’s excessive responsibility beliefs and behaviors. By understanding the underlying thoughts, emotions, and behaviors associated with excessive responsibility, therapists can tailor their interventions to better meet the individual’s needs.

Furthermore, Spitzer’s expertise as a psychologist and his background in sociology and literature add depth and nuance to the book. He brings a multidisciplinary perspective to the topic, further enriching the reader’s understanding of the complex nature of excessive responsibility.

Overall, “Die Dunkle Kehrseite der Verantwortung: Übertriebene Verantwortlichkeit in der psychischen Gesundheit” is a comprehensive and insightful book that raises awareness about the detrimental effects of excessive responsibility on mental health. Nils Spitzer provides therapists and counselors with practical tools to help individuals overcome the burden of excessive responsibility and find a healthier balance in their lives.

About the Author

Nils Spitzer is a licensed psychotherapist specializing in cognitive-behavioral therapy. He runs his private practice and serves as a lecturer in psychotherapeutic training institutes. His expertise and experience are reflected in his numerous publications and contributions to the field of psychotherapy. Spitzer holds degrees in psychology, sociology, and literature.

Product Details

• Publisher: Springer; 1. Aufl. 2023 edition (May 28, 2023)
• Language: German
• Format: eBook, Digital
• Pages: 227
• ISBN-10: 3662670151
• ISBN-13: 978-3662670156

If you are a therapist, counselor, or someone interested in the psychological impact of excessive responsibility, “Die Dunkle Kehrseite der Verantwortung” is an essential read. Discover the dark side of responsibility and learn how to help individuals find balance and improve their mental well-being. Order your copy today and embark on a journey to understand and address the detrimental effects of excessive responsibility.