Women’s Group Treatment for Substance Use Disorder: Workbook (TREATMENTS THAT WORK)

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Format : Publisher PDF

File Size : 9.6 MB

Category: GYNECOLOGY/ OBSTETRICS BOOKS

Description

Women’s Group Treatment for Substance Use Disorder: Workbook (TREATMENTS THAT WORK)

By Elizabeth E. Epstein, Barbara S. McCrady
Problems with alcohol and drugs differ for women and men in development, risk factors, negative consequences, metabolism, relapse triggers, and related issues. Left untreated, alcohol and other drug use disorders can have unwanted impacts on your functioning, health, and relationships. Based on scientific evidence accumulated over 25 years of research, this women-specific, cognitive-behavioral program addresses the unique challenges and treatment needs of women with alcohol and/or drug use problems. Readers can use the handouts and worksheets in this workbook to follow the step-by-step program designed to help achieve and maintain abstinence, learn skills to prevent relapse and help achieve improvements in quality of life, self-care, coping skills, and wellness. Written to be used in a therapeutic setting and in conjunction with the companion therapist guide, the program includes easy instructions and materials to help you identify your drinking patterns and triggers, take control of your behavior, seek social network support, understand and experience the rewards of sobriety, and find positive alternatives to drinking and drug use. You also will learn useful techniques for managing strong negative emotions and negative thoughts. Overcoming alcohol or drug problems is an attainable goal with this effective and comprehensive program.

Are you struggling with alcohol or drug use problems? Do you find that traditional treatment programs don’t address your unique challenges as a woman? If so, you’re not alone. Women face different issues when it comes to addiction, and it’s essential to have a program that caters specifically to their needs.

That’s where “Women and Addiction: A Cognitive-Behavioral Therapy Workbook” by Elizabeth E. Epstein and Barbara S. McCrady comes in. This comprehensive workbook is based on 25 years of scientific research and addresses the distinct challenges faced by women with alcohol and/or drug use problems. With step-by-step guidance and a wealth of valuable resources, this program will help you achieve and maintain abstinence, prevent relapse, and improve your overall quality of life.

One of the key strengths of this workbook is its cognitive-behavioral approach. Cognitive-behavioral therapy (CBT) has been shown to be highly effective in treating addiction by targeting the negative thoughts and behaviors that contribute to substance abuse. By following the program outlined in this workbook, you will learn valuable skills to identify and challenge these thoughts and behaviors and develop healthier coping strategies.

The workbook is designed to be used in conjunction with the companion therapist guide, making it suitable for use in a therapeutic setting. However, it can also be used as a self-help resource if you prefer to work through the program independently. The workbook is filled with easy-to-follow instructions, handouts, and worksheets that will guide you through the process of understanding your drinking patterns, taking control of your behavior, seeking support from your social network, and finding positive alternatives to substance use.

Throughout the program, you will also learn techniques for managing strong negative emotions and negative thoughts, which are common triggers for relapse. By developing these skills, you will be better equipped to handle life’s challenges without turning to alcohol or drugs as a coping mechanism.

One of the unique aspects of “Women and Addiction” is its focus on the specific needs and experiences of women. The authors recognize that women face different risk factors, negative consequences, and metabolic differences when it comes to substance use. By addressing these gender-specific issues, the program offers a more tailored and effective approach to treatment.

Not only does this workbook address the challenges of addiction, but it also promotes overall wellness and self-care. It emphasizes the importance of taking care of your physical, emotional, and mental health and provides practical strategies for achieving these goals. By incorporating these principles into your daily life, you will not only overcome addiction but also achieve a higher level of overall well-being.

Ordering “Women and Addiction: A Cognitive-Behavioral Therapy Workbook” is a step towards reclaiming your life and achieving lasting recovery. This book offers a comprehensive, evidence-based program that has been shown to be effective in helping women overcome addiction. The step-by-step format and user-friendly resources make it easy to follow and implement the strategies outlined in the workbook.

If you’re a therapist working with women struggling with addiction, this workbook is an invaluable resource. It provides a structured program that can be used in individual or group settings and offers guidance on how to tailor the program to meet each client’s unique needs.

Don’t let addiction hold you back any longer. Take control of your life and start your journey to recovery with “Women and Addiction: A Cognitive-Behavioral Therapy Workbook.”