The Active Female: Health Issues throughout the Lifespan is a comprehensive guide that addresses the unique wellness and fitness concerns of active females. Written by experienced authors Jacalyn J. Robert-McComb, Mimi Zumwalt, and Maria Fernandez-del-Valle, this revised and expanded third edition offers updated knowledge and insights into the field of women’s health. Whether you are a medical practitioner, allied health professional, health educator, or simply interested in the well-being of active females, this book is a valuable resource.

Part I of the book lays the foundation by exploring the interrelationships between female physiology, body image, psychological issues, the female reproductive cycle, and the musculoskeletal anatomy and physiology of females. Understanding these factors is crucial to addressing the specific health risks and concerns that active females face.

In Part II, the book delves into eating disorders from a global perspective and discusses the health disparities and inequities in women’s health. This section highlights the importance of recognizing and addressing these issues to promote overall well-being.

Part III focuses on the prevention and management of common musculoskeletal injuries in active females across the lifespan, including the management of osteoporosis. By addressing these concerns, the book empowers readers to take proactive steps in maintaining their musculoskeletal health.

In Parts IV and V, the book provides detailed exercise and nutritional guidelines specifically tailored to the needs of active females. These sections offer practical recommendations for optimizing physical activity and nutrition to support optimal health and performance.

A new addition to the book, Part VI sheds light on the obesity epidemic and its associated co-morbid diseases. The authors emphasize that obesity is not limited to overweight individuals but can also affect those who appear to be of normal weight. This section highlights the importance of addressing obesity as a growing health concern.

Each chapter is thoughtfully designed with clear learning objectives and review questions, making it easy for readers to consolidate their understanding of the material. The Active Female: Health Issues throughout the Lifespan is an invaluable resource for clinicians and allied healthcare professionals who are dedicated to women’s health.

By reading this book, not only will you gain critical, updated knowledge in the field, but you will also be empowered to make informed decisions regarding your own health as an active female. Whether you are a medical professional looking to expand your expertise or an individual passionate about women’s health, this book is a must-read.

With the ongoing rise of women’s participation in sports and physical activities, it is crucial to stay informed about the unique health concerns of active females. By ordering and reading The Active Female: Health Issues throughout the Lifespan, you are taking a proactive step in prioritizing your well-being and gaining the knowledge you need to support your active lifestyle.

Act now and order your copy of The Active Female: Health Issues throughout the Lifespan today. Don’t miss out on this comprehensive resource that will transform your understanding of women’s health and provide you with the tools you need to thrive.

Product Details

• Publisher: Springer; 3rd ed. 2023 edition (February 28, 2023)
• Language: English
• Format: eBook Digital
• Pages: 641
• ISBN-10: 3031154843
• ISBN-13: 978-3031154843