The Psychology of Anger

By Hashim Talib Hashim, Athanasios Alexiou

By Hashim Talib Hashim and Athanasios Alexiou, “The Psychology of Anger: Mechanisms, Impacts, and Control” is a groundbreaking book that delves into the intricacies of anger from a psychological perspective. This comprehensive study explores the mechanisms, predisposing factors, precipitating factors, and impacts of anger on brain structure, offering readers a deep understanding of this complex emotion.

In “The Psychology of Anger,” the authors approach the subject from two fundamental angles: the function of anger and its effects on physical health. They provide cutting-edge research and present anger in a new, modern, and educational way. The book offers valuable insights into the mathematical expression for the law of anger, enabling readers to comprehend anger even before it manifests and take control of their emotions to prevent its detrimental effects.

One of the remarkable aspects of this book is its specialization in the field of anger. It examines various perspectives, including the role of race and historical origin, and how these elements align with modern psychology and neuroscience. By considering these factors, the authors offer a holistic view of anger that is both informative and thought-provoking.

The authors dedicate significant attention to explaining the impacts of anger on physical health. This unique approach helps readers understand the profound consequences that unchecked anger can have on the body. By providing a comprehensive analysis of these effects, the book urges individuals to recognize and manage their anger to promote better overall well-being.

“The Psychology of Anger” is divided into several chapters, each focusing on a specific aspect of this complex emotion. The book starts with an overview of anger and its historical context, setting the stage for a comprehensive exploration of the subject. Subsequent chapters delve into the neuroscience behind anger, examining the brain structures and processes that contribute to its manifestation.

The authors also discuss the factors that can predispose individuals to anger, such as personality traits, upbringing, and cultural influences. By understanding these underlying factors, readers gain a deeper understanding of why certain individuals may be more prone to anger than others.

Furthermore, “The Psychology of Anger” emphasizes the crucial role of emotional regulation and offers practical techniques for managing anger. The book includes evidence-based strategies that readers can implement in their daily lives to gain better control over their emotions. These techniques empower individuals to break free from the cycle of anger and establish healthier patterns of emotional expression.

Reviewing “The Psychology of Anger” reveals the depth and breadth of research that has gone into this book. The authors cite numerous studies and scholarly articles to support their claims and arguments, making it a valuable resource for professionals and students in the fields of psychology, neuroscience, and related disciplines.

Moreover, the book presents complex psychological concepts in a clear and accessible manner. The authors strike a balance between academic rigor and readability, ensuring that both experts and general readers can understand and appreciate the material. The inclusion of real-life case studies and examples further enhances the book’s relatability and practicality.

“The Psychology of Anger” not only offers a theoretical understanding of anger but also engages readers on an emotional level. The book prompts self-reflection and introspection, inviting readers to examine their own experiences with anger and consider the impact it has on their lives. By facilitating this introspective process, the authors empower individuals to develop a deeper sense of self-awareness and personal growth.

Promoting the feeling of ordering this book becomes almost effortless when considering its countless benefits. By reading “The Psychology of Anger,” individuals gain a thorough understanding of anger, its causes, and its effects. This knowledge equips readers with the tools they need to navigate their emotions with greater ease and control.

Whether you are a mental health professional seeking to enhance your understanding of anger or an individual looking to gain insight into your own emotional well-being, “The Psychology of Anger” is an invaluable resource. Order this book today and embark on a transformative journey towards emotional intelligence and a healthier, more balanced life.

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Product Details

• Publisher ‏ : ‎ Springer; 1st ed. 2022 edition (November 15, 2022)
• Language ‏ : ‎ English
• Hardcover ‏ : ‎ 189 pages
• ISBN-10 ‏ : ‎ 3031166043
• ISBN-13 ‏ : ‎ 978-3031166044