By Uwe Machleit
Weltweit sind aktuell weit mehr Menschen übergewichtig oder sogar adipös als unterernährt. Dies ergibt allein für Deutschland jährliche Kosten in Höhe von 10 Milliarden Euro. Und das ist nur der Anfang. Denn damit quasi einhergehend steigt auch die Zahl der an Diabetes Typ 2 erkrankten Menschen kontinuierlich an. Sowohl der Diabetes als auch die Adipositas sind Risikoerkrankungen mit hohem Komplikationspotential. Das kleinste gemeinsame Vielfache bei der Lösung dieser sozioökonomischen und epidemiologischen Zeitbombe ist die Gewichtsreduktion auf Basis einer Umstellung von Ernährungsgewohnheiten und Lebensstil. Haben die Betroffenen einmal den festen Entschluss gefasst, dieses per se ja ganz einfache Konzept aufzugreifen und durchzuziehen, ist der entscheidende erste Schritt getan. Allerdings müssen die meisten bald einsehen, dass der Weg zur Gewichtsnormalisierung kein leichter ist und im wahrsten Sinne des Wortes mit “Hochs und Tiefs” gepflastert ist.

Das vorliegende Buch vom Autor Uwe Machleit will Lösungsansätze aufzeigen, die auf modernem theoretischen Grundlagenwissen basieren und deren praktische Umsetzungen sich möglichst realitätsnah präsentieren. Das Ziel zu erreichen lohnt sich allemal und für alle Beteiligten.

About the Book

This book, written by Uwe Machleit, sheds light on the global issue of obesity and its associated health risks, particularly the rising number of people affected by Type 2 diabetes. With more people being overweight or obese worldwide than undernourished, the economic costs in countries like Germany alone amount to billions of euros annually. In order to address this socioeconomic and epidemiological time bomb, the book proposes weight reduction through a change in dietary habits and lifestyle, which is the most effective solution.

The author emphasizes that once individuals are determined to embark on this seemingly simple concept and follow through with it, they have taken the crucial first step. However, most soon realize that the path to weight normalization is not an easy one and is fraught with ups and downs.

Review

This book provides valuable solutions based on modern theoretical knowledge and presents practical implementations that reflect real-life scenarios. Uwe Machleit’s expertise in the field of obesity and diabetes makes this book a comprehensive guide for individuals looking to overcome these challenges.

The author’s approach is backed by research and scientific evidence, ensuring that readers gain a thorough understanding of the factors contributing to obesity and diabetes. Machleit’s writing style is engaging and accessible, making complex concepts easy to comprehend.

What sets this book apart is its focus on realistic solutions. Unlike many other weight loss or diabetes management books, this one acknowledges the difficulties and obstacles individuals might face on their journey. By addressing these challenges, Machleit offers practical strategies and motivates readers to persist despite setbacks.

Readers will find practical tips, meal plans, and lifestyle changes that are sustainable and will lead to long-term success in achieving a healthy weight and managing diabetes. The author provides information on the latest research and developments in the field, ensuring that readers are equipped with up-to-date knowledge.

This book is not only beneficial for individuals struggling with obesity and diabetes, but it is also a valuable resource for healthcare professionals, nutritionists, and anyone interested in understanding and combating these pressing health issues. It presents a holistic approach to weight reduction and diabetes management.

Promoting the Feeling of Ordering the Book

If you are ready to take control of your health and tackle the challenges of weight loss and diabetes management head-on, Uwe Machleit’s book is a must-read. His evidence-based approach and focus on realistic solutions will empower you to make lasting changes in your life.

By ordering this book, you will gain access to the knowledge and strategies that have helped numerous individuals overcome obesity and manage their diabetes effectively. Machleit’s practical tips and insightful advice will guide you every step of the way, making your journey towards a healthier life easier and more manageable.

Don’t let the complexities of weight loss and diabetes deter you from reaching your goals. Order Uwe Machleit’s book now and embark on a transformative journey that will benefit you and your loved ones.

ASIN: B0995W47F2
Publisher: UNI-MED Verlag AG; 1st edition (October 31, 2016)
Publication Date: October 31, 2016
Language: German