By Xiaoyi Fang, Xiuyun Lin

This book tells us from a professional perspective how to deal with stress response in the family, effectively address family problems in the epidemic, and handle the infectious emotions. This book is a profound explanation of the new stress, conflicts, and problems arising at home amid the epidemic. It provides people with a psychological self-help scale to effectively distinguish the normal and abnormal states of psychological response. Besides, it also provides professional psychological assistance and suggestions for special groups, including children, the elderly, the quarantined, and the bereaved, in order to help all families actively respond to the epidemic with the power of psychology.

Product Details

• Publisher ‏ : ‎ Springer; 1st ed. 2022 edition (December 2, 2022)
• Language ‏ : ‎ English
• eBook Digital ‏ : ‎ 90 pages
• ISBN-10 ‏ : ‎ 9811965447
• ISBN-13 ‏ : ‎ 978-9811965449

The COVID-19 pandemic has undoubtedly affected every aspect of our lives, including our families and relationships. The stress and challenges brought about by the pandemic have disrupted our routines and forced us to adapt to a new way of living. In such uncertain times, it is important to prioritize our mental and emotional well-being, especially within our families.

In their book “Dealing with Family Stress in the Epidemic: A Guide to Addressing Family Problems and Infectious Emotions,” authors Xiaoyi Fang and Xiuyun Lin provide a comprehensive and professional perspective on how to navigate the unique stressors and conflicts that have emerged in our households during the pandemic. This insightful book offers practical and effective strategies to help families overcome these challenges and improve their overall well-being.

One of the key strengths of this book lies in its ability to provide a deep understanding of the new stressors and problems that have arisen within families amid the pandemic. The authors explain the psychological responses individuals may experience in this context and provide a self-help scale to help readers distinguish between normal and abnormal psychological reactions. This allows readers to gain clarity and insight into their own emotions and behaviors, paving the way for constructive problem-solving and emotional resilience.

Furthermore, “Dealing with Family Stress in the Epidemic” offers targeted guidance for specific groups within the family unit. The authors provide specialized advice for children, the elderly, those who are quarantined, and those who have experienced loss. This inclusive approach ensures that every member of the family receives the support and assistance they need to navigate these challenging times.

What sets this book apart is the combination of professional expertise and practicality. The authors, both of whom are experts in the field of psychology, provide evidence-based strategies and therapeutic techniques to help families overcome stress and conflicts. However, this book is not just an academic text; it is a guide that offers real-world solutions and suggestions that can be implemented by anyone. The language and tone used in the book are accessible and relatable, making it a valuable resource for both professionals and individuals seeking self-help.

Reading “Dealing with Family Stress in the Epidemic” is not just about finding ways to cope with the challenges at hand; it is also about fostering a sense of resilience and strength within the family unit. The book encourages open communication, empathy, and adaptability, emphasizing the importance of collective efforts in overcoming adversity. By implementing the strategies and techniques discussed in the book, families can build stronger bonds, enhance their emotional well-being, and emerge from this crisis with a greater sense of unity.

In conclusion, “Dealing with Family Stress in the Epidemic” is a timely and insightful book that provides a comprehensive guide to navigating the unique challenges faced by families during the COVID-19 pandemic. The authors’ professional expertise, combined with practical advice and strategies, make this book a valuable resource for individuals and families looking to improve their mental and emotional well-being. By promoting understanding, resilience, and unity, this book offers a beacon of hope during these trying times.

If you’re looking to enhance your family’s well-being and address the challenges brought on by the pandemic, “Dealing with Family Stress in the Epidemic” is a must-read. Order your copy today and embark on a journey towards a healthier and more resilient family unit.