The New York Times bestselling guide to a healthy and pain-free life, “Healing Back Pain” by Dr. John E. Sarno is a groundbreaking book that offers a new perspective on the treatment of musculoskeletal pain disorders. With the rise of back and neck pain, migraines, repetitive stress injuries, and other painful conditions, Dr. Sarno reveals that the underlying cause of these ailments may be repressed emotions. In his book, he shows how these conditions can be successfully treated without the use of drugs, physical measures, or surgery.

Product Details

• ASIN: B000FA5SJS
• Publisher: Grand Central Publishing; 1st edition (March 15, 2001)
• Publication date: March 15, 2001
• Language: English
• Screen Reader: Supported
• Sticky notes: On Kindle Scribe
• Page numbers source ISBN: 0446675156

“Healing Back Pain” has received significant praise from readers and celebrities alike, with Howard Stern crediting the book for changing his life. Prior to applying Dr. Sarno’s principles, Stern suffered from excruciating back and shoulder pain. However, in a matter of weeks, his pain disappeared entirely, and he never experienced a single symptom again. Stern is just one example of the countless individuals who have found relief and gratitude for Dr. Sarno’s groundbreaking approach.

What sets “Healing Back Pain” apart from other books on pain management is its emphasis on the mind-body connection. Dr. Sarno argues that many painful conditions are not solely physical ailments but are rooted in repressed emotions, particularly anger and anxiety. By acknowledging and addressing these emotional factors, patients can experience significant relief from their pain. This approach challenges the traditional medical model that focuses solely on bodily mechanics and reinforces the importance of holistic healing.

One of the most compelling aspects of “Healing Back Pain” is Dr. Sarno’s explanation of the mind-body connection. He delves into the science behind psychosomatic pain, explaining how the brain can create physical symptoms as a response to emotional distress. He provides numerous case studies and testimonials from patients who have successfully overcome their pain through his methods, offering hope and inspiration to readers who may be skeptical.

Throughout the book, Dr. Sarno provides practical exercises and strategies that readers can implement to understand and address their emotional pain. He encourages readers to examine their emotional history and identify any repressed feelings or unresolved conflicts that may be contributing to their physical symptoms. By doing so, he believes that individuals can break the cycle of pain and achieve long-lasting relief.

With its easy-to-understand language and insightful explanations, “Healing Back Pain” is accessible to readers of all backgrounds. Whether you are a chronic pain sufferer looking for a new approach or simply interested in exploring the mind-body connection, this book offers valuable insights and potential solutions. It empowers readers to take control of their health and well-being, offering a path to healing that requires self-reflection and self-compassion.

Reading “Healing Back Pain” can be a transformative experience. It challenges conventional wisdom about pain management and offers a new perspective that prioritizes emotional well-being. By addressing the root causes of pain, rather than simply treating the symptoms, individuals can achieve long-lasting relief and reclaim their lives. If you are tired of living with chronic pain and are ready to explore a holistic approach to healing, “Healing Back Pain” is a must-read.

Order your copy today and embark on a journey towards a pain-free and healthy life. Discover the power of the mind-body connection and how it can transform your well-being. “Healing Back Pain” offers hope, practical strategies, and a new way of thinking about pain. Don’t miss out on the opportunity to make a positive change in your life.