Keep Stepping – A Step-By-Step Journey to a Clearer View of Mental Well-Being ()
By Mike Owen
Mike Owen, born with two congenital heart defects, battled with cardiac issues until the age of seven, when he underwent open heart surgery that changed his life. For the following 31 years, Mike was plagued with intense and disabling heart palpitations. In 2004, the cause of the palpitations was diagnosed and, after a short cardiac procedure, for the first time in 38 years his heart was stable. Life became easier. His confidence grew. But so did his workload. After three years of work-related stress, his heart succumbed to a new type of palpitation which would blight his life for the next four years. After taking steps to reduce the frequency and intensity of his cardiac problems, Mike finally felt like he had turned a corner. However, in 2017, he was plunged back into despair following a series of dramatic events. When his Occupational Health Doctor gave him an unexpected Mental Illness diagnosis, Mike embarked on a new path. He now had to deal with psychological issues, learn mindfulness techniques and work through the trauma of his childhood and the uncertainty of having spent so many years living with his heart problems. With his faithful dog, Coco, always by his side, Mike confronted the stigma and discrimination surrounding mental illness, in his own way. He found physical, emotional, and mental stability thanks to his diagnosis, and this is his uplifting story.
Turn the Corner: A Journey of Healing and Hope
By Mike Owen
Do you believe in the power of resilience and the triumph of the human spirit? If so, then “Turn the Corner: A Journey of Healing and Hope” is a must-read for you. In this uplifting memoir, author Mike Owen takes readers on a powerful journey through his lifelong battle with heart defects, cardiac issues, and mental illness. Through it all, he discovers the strength within himself to overcome adversity, find stability, and embrace a life filled with healing and hope.
A Tale of Courage and Determination
Mike Owen was born with two congenital heart defects, setting the stage for a lifelong struggle with cardiac issues. At just seven years old, he underwent open heart surgery that changed his life. For the next 31 years, Mike battled with intense and disabling heart palpitations, which greatly impacted his quality of life.
After years of searching for answers, Mike’s palpitations were finally diagnosed in 2004. With a short cardiac procedure, his heart became stable for the first time in 38 years. Life became easier, and his confidence grew. However, work-related stress took its toll on his heart, leading to a new type of palpitation that haunted him for the next four years.
But Mike’s determination to live a fulfilling and stable life never wavered. He took steps to reduce the frequency and intensity of his cardiac problems, leading to a turning point in his journey. Just as he began to find stability and peace, a series of dramatic events in 2017 plunged him back into despair.
Everything changed when Mike’s Occupational Health Doctor unexpectedly diagnosed him with a mental illness. This diagnosis launched Mike on a new path, forcing him to confront psychological issues, learn mindfulness techniques, and heal from the trauma of his childhood and years spent living with heart problems.
Throughout his journey, Mike’s faithful dog, Coco, has been his steadfast companion, offering support and unconditional love. Together, they navigate the stigma and discrimination surrounding mental illness, proving that there is always hope for healing and positive change.
A Message of Strength and Resilience
In “Turn the Corner: A Journey of Healing and Hope,” Mike Owen shares his story with honesty and vulnerability. He invites readers into his world, giving them a glimpse into the challenges he faced and the transformative power of self-discovery. This memoir is not just a story of one man’s struggle; it is a message of strength and resilience that anyone can relate to.
Through his experiences, Mike shows that even in the face of overwhelming adversity, it is possible to find stability, heal from past traumas, and embrace a life filled with hope and purpose. His journey is a testament to the indomitable human spirit and the power of self-belief.
Order “Turn the Corner: A Journey of Healing and Hope” Now!
If you’re looking for an inspiring and heartfelt memoir that will uplift your spirit and ignite your own journey of healing and hope, then “Turn the Corner” is the book for you. Join Mike Owen as he shares his story of courage, determination, and resilience.
Order your copy today and embark on a transformative journey of self-discovery. Let Mike’s story inspire you to overcome your own obstacles and find the strength within to turn the corner towards healing and hope!
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Grab your copy of “Turn the Corner: A Journey of Healing and Hope” and be inspired by Mike Owen’s incredible story of resilience and triumph. Click below to order now and begin your own journey of healing and hope.
Product Details
- Publisher : Austin Macauley (October 31, 2022)
- Language : English
- : 332 pages
- ISBN-10 : 1398460966
- ISBN-13 : 978-1398460966